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YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.58
based on 13 reviews

Cardio Classes32 mins

Cardio Kickboxing

Becky Johnson

A cardio workout utilizing kickboxing combinations and drills to drive the heart rate up. This class is 32 minutes long.

VIDEO

Level
Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 3.67
based on 3 reviews

Cardio Classes50 mins

Indoor Cycling

Becky Johnson

This is an indoor/stationary bike ride set to energizing music that completments the intensity of the clas to get your heartrate pumping! The ride takes you through flat roads, hills, jumps and sprints for an intense cardio workout that will make you sweat! Be ready!

VIDEO

Level
Adv. Intermediate

Intensity
Bring a Towel

Props
Stationary bike
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.58
based on 13 reviews

Cardio Classes30 mins

Cardio Interval

Becky Johnson

A high-intensity, athletic cardiovascular workout that will keep your heart rate in the aerobic and anaerobic zones. Get ready to work!

VIDEO

Level
Adv. Intermediate

Intensity
Bring a Towel

Props
None